RPM is a training community centered around changing the lives of others through fitness, habits and accountability. RPM focuses on bringing out the best version of YOU and ultimately becoming functionally fit.
When you're setting out to reach a goal, but find yourself running out of motivation, you need that extra fuel. RPM is a fitness, mindset, culture and lifestyle community that provides that extra fuel through accountability and discipline.
We're here to surround ourselves with like-minded individuals, who do hard sh*t and help those that don't have others to hold themselves accountable.
Our personalized programs are designed to fit the needs of anyone who’s looking to achieve their goals and exceed their potential.
In 12 weeks, elevate your fitness with the Hybrid Athlete program, surpassing bodybuilders in endurance and runners in lifting. Core lifts, complementary exercises, four lifting days, and cardio for a complete journey.
In 12 weeks, transform your body with our Weight Loss program. Shed pounds, build muscle, and gain a better life. Core lifts, auxiliaries, four weekly lifting sessions, and cardio for a well-rounded routine.
In 8-16 weeks, our program helps you reach running milestones, from 5k to ultra races. Top-notch run training and strength workouts boost speed and runner's strength. Seamlessly blend strength and running with core lifts and circuits for unprecedented goal achievement.
CSCS Certification, Kinesiology & Exercise Science Degrees, NFL, Division 1 and 2 Football Experience
Held accountable with Progress Tracking, Zoom Calls, Goal Setting and Support From our Dedicated Community
Supportive Network of Like-Minded Individuals Sharing Their Wins/Losses Daily through Discord with Public and Private Channels
General guide to educate you on what/how to eat to help you achieve your goals
Personalized Training Experience with Access to the RPM Coaches
Former College Football Athletes and Division 1 Football Strength Coaches of 20+ Years
6 months ago I could hardly run 3 miles without walking. Since then I've completed an Olympic triathlon, ran 490 miles, and am 9 weeks out from my first marathon and lost over 20 pounds. None of this would have been possible without Andrew. My biggest issue was and still is accountability and having a plan. There has been countless times where I didn't want to run at all and knowing not only didn't Andrew take the time out of his busy schedule to make my very detailed training schedule but also didn't want to let him down. Training with Andrew has not only changed my physical health but has changed my entire outlook on life. I've mad an entire lifestyle change that has had a massive impact on me and my family. If you're wanting to make life change and go all in on yourself call Andrew Linder worth every penny.
Working with Andrew and RPM has allowed me to get into the best shape in years, RPM is an all in one program where you’ll get your workouts, lifting and nutrition program tailored to your needs and schedule. What I also love about RPM is that everyone practices what they preach everyday. They have a Discord Chat Channel, so you can post all your wins and major milestones. Also you get to see everyone’s growth and journey as they strive to live a healthy and better lifestyle. The Community at RPM has also taught me a valuable lesson that, you really do have to run past motivation, because motivation fades, but dedication is what pushes you to show up everyday.